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enJOY-recipe PuDDing 🍮with PaTieNcE

I am in the mood to cook today, basically, as usual, I am going to experiment with my recipe, a secret to share with you around me, some people are tired of my food experiments, but they have tolerant :). I hope you are going to enjoy without losing your poise!

 Let’s start with the ingredients:

  • 3 Deep breath
  • Slow down
  • Kindness
  • Bit of grace
  • Bit of humor
  • Gratefulness
  • Some Optimism
  • A pinch of Motivation
  • Acceptance
  • Share
  • Exercise
  • Laughter

Directions:

  1. Slow down for a while don’t be just running. Sit straight, close your eyes, take 3 deep breaths, inhale and exhale.
  2. Now add some kindness for yourself and people around, will enhance the taste. Add grace and humor in an odd situation, rather being ashamed or frustrated. Laugh and move on.
  3. Now is the time to add gratefulness what you have. optimism will make it even tastier.
  4.  Get the motivation and add it, acceptance of your weakness is next to be added.
  5. Sharing is caring, use it on yourself as well. Call for help is best in some situations. Go ahead and add it, don’t hesitate.
  6. A bit of exercise and adding little laughter to this will come up with very nice flavor and color.

Now mix them all, slowly every day, and you will achieve a taste for a lifetime.

This recipe is healthy for anybody whoever has these symptoms tensed muscles, breathlessness, fast heart rate, anger, envy, irritable or frustrated.

Ohh, I forgot to name this recipe, Sorted Patience Practice pudding.

 

Please note: You can take some ingredients according to your taste and eat it every day.

Stay Healthy, Be light!🍮

 

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